When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Do you often lie in bed for hours but can’t sleep? You’re not alone. One in ...

We spoke to families who co-sleep and bed-share about what their experiences with sleep is really like, as well as a doctor ...

From a late-night movie to "just one more episode" of a new show, watching TV in bed is a part of many people's wind-down routine before sleeping. However, we're also regularly told that a dark, ...

Have you heard of sleep divorce? It’s the idea that while a couple may still be together, they choose to sleep in separate beds. This concept always makes me think of an episode of "I Love Lucy." ...

At 8 months old, our oldest started co-sleeping with me and my husband. Then, when our youngest was 3, he also joined us in bed. At 5 and 7, they're still sleeping with us. Co-sleeping won't be a ...

(WYTV) – We’ve all dozed off on the couch before coming up to bed and then maybe we’ve had trouble falling back to sleep once we’re in bed. There’s a reason for it. It’s no mystery why getting back to ...

Waking up in the middle of the night and struggling to fall back asleep can be frustrating and exhausting. Whether it is stress, discomfort, or a racing mind, interrupted sleep affects millions of ...