As a licensed clinical social worker and Mindfulness Based Stress Reduction (MBSR) trained teacher I use cognitive behavioral therapy, EMDR and mindfulness to help facilitate healing. Let me help ...
Anna Faris has shared her memories of working with Matthew Perry on the final season of Friends, revealing that she “wishes” she had got to know him better. Perry, who played Chandler Bing in ...
Maybe you’re at the end of your rope in your relationships, but you feel lost on how to break generational cycles and unhealthy patterns. Maybe you're seeking support in how to navigate life ...