Learning how to adjust office chairs is one of the most important things you can do if you work at a desk. Because over time, all that sitting is going to have a major impact on your body and health.

Even if you’ve splurged and purchased the best office chair for yourself, there’s still some setting up to be done when you get it into position in your home or work-based office. After all, there’s ...

Many people spend hours sat at a desk for hours on end, and that can bring concerning health impacts if you do not set yourself up correctly. One essential element of any office, or home office, ...

Hilary Bryan, the San Francisco-based owner and president of The Body at Work Ergonomics, has two decades of experience advising workers on how they can optimize their offices ― something that can ...

Many people might find it easier to adjust a new chair than to run a new computer program, but the people at Haworth Inc., an office furniture manufacturer in Holland, Mich., don`t think so. Instead ...

If you experience back pain from spending most days sitting at a desk, one issue might be your chair. Medical experts recommend ergonomic office chairs for desk workers, and it’s not because of the ...