Denise Austin has been inspiring women to get fit and have fun for four decades. As one of the key figures of the '80s aerobics boom, she knows a thing or two about fitness trends and which exercises ...
The TikTok trend known as the ‘80s dance challenge has a new leading star! Friends icon Courteney Cox is going viral for her take on the widespread fad where kids ask their parents, “How would you ...
Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines and fitness trends to see what feels the best for their bodies. That’s also ...
A bubbly ball of energy in a crop top, ’80s-style hot pants and platinum mullet, Emilia Richeson-Valiente shakes her hips to the B-52’s’ “Private Idaho” inside a studio space at Live Arts Los Angeles ...
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