MILWAUKEE (CBS 58) -- More than 600 young girls crossed the finish line at the end of a 5K run at American Family Field. They were part of a 10-week empowerment program called Girls on the Run. Girls ...

Even if you’ve never run before, running your first 5K is 100 percent achievable, regardless of your fitness level, as long ...

Maybe you’ve already started running, and it feels good. Or maybe you’re looking for a new fitness goal to strive for. The 5K — a race that lasts for 5 kilometers, or 3.1 miles — is a great distance ...

When I started my run journey in November of 2024, I had my sights set on eventually running for 30 minutes non-stop. I never anticipated the same week I accomplished that milestone I would also be ...

Henry’s Club of Algonac will host its second annual 5K run/walk fundraiser, the Artful Gobbler, on Nov. 8 — this time to support the art program at Algonac Jr./Sr. High School. Last year, Henry’s Club ...

If 2026 is the year you want to start running, or return to running, Runner’s World has training plans to help you achieve your goals! In this episode of The Amazing Runner’s World Show, Aly is joined ...

RunnersWorld Tulsa has a program that is ready to turn anyone from a couch potato into a 5K runner. The 10-week program is called Couch to 5K and was started about a decade ago by owners Kathy Bratton ...