Is stress about your diet eating away at you? You can extend your life span by consuming a healthy diet, according to a doctor. Dr. Florence Comite, an endocrinologist and founder of the New ...

Dr. Florence Comite is a precision medicine doctor who specializes in healthy aging. She shared five diet tips she shares with patients to help them live longer. These include starting each meal with ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

A healthy lifestyle benefits from consistency. But it's hard to be consistent when you're always worried about eating too few calories or perhaps too many. If you're struggling, you're not alone. A ...

Embarking on a journey towards a healthier lifestyle often involves a revamp of your dietary habits. However, even with the best intentions, certain diet mistakes can sneak into your routine, ...

With summer quickly approaching, the outdoors calls: Cookouts, camping, and trips to the beach are just around the corner. But getting ready for summer doesn't have to mean losing weight or ...

Increasing fluid and salt intake may help manage POTS symptoms by increasing blood volume, but it’s essential to consult a doctor, especially if you have heart or kidney disease. Reducing carbohydrate ...

Cancer has many risk factors. Some — like gender, age and family history — can’t be controlled. But others, like diet, can be managed. Proper nutrition has been shown to reduce cancer risk, noted Dr.

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With his busy schedule, Wahlberg prioritizes a work-life balance as he maintains a healthy lifestyle. The "Father Stu" actor shared his top tips, which include getting lots of rest. "Eat right, ...